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Updated: Nov 23, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
[PAPPS expert group. Lifestyle recommendations]
Rodrigo Córdoba García1, Francisco Camarelles Guillem2, Elena Muñoz Seco3
1Medicina de Familia y Comunitaria, Centro de Salud Delicias Sur. Coordinador del Grupo de Educación Sanitaria y Promoción de la Salud (ESPS), Zaragoza, España.
Abstract:
Primary and secondary health determinants explain a large part of the morbidity and mortality observed in primary care. The recommendations of the Program of Preventive Activities and Health Promotion (PAPPS) of the semFyC are presented, for the promotion of a healthy lifestyle through intervention methodology and preventive actions in tobacco consumption, alcohol consumption, healthy eating, physical activity in free time and prevention of traffic accidents and child restraint systems. The most common clinical prevention guidelines are outlined. The recommendations are updated, new aspects are pointed out, such as the definition of low-risk alcohol consumption, and the bibliography is updated. For the main recommendations, specific tables are included that show the quality of the evidence and the strength of the recommendation.
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