Melatonin in Wine and Beer: Beneficial Effects

Javier Marhuenda1, Débora Villaño1, Raúl Arcusa1

  • 1Faculty of Health Sciences, Department of Pharmacy, Catholic University of San Antonio (UCAM), Campus de los Jerónimos, Guadalupe, 30107 Murcia, Spain.

Summary

Melatonin, a hormone regulating sleep, is found in beverages like wine and beer. Even in small dietary amounts, it offers antioxidant, anticarcinogenic, and neuroprotective benefits.

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