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A Modified Lean and Release Technique to Emphasize Response Inhibition and Action Selection in Reactive Balance
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Potential Implementation of Reactive Balance Training within Continuing Care Retirement Communities
Jessica Aviles1, Gwenndolyn C Porter2, Paul A Estabrooks2
1Department of Biomedical Engineering and Mechanics, Virginia Tech, Blacksburg, VA.
Translational Journal of the American College of Sports Medicine
|January 15, 2021
Summary
Reactive balance training (RBT) shows promise for reducing fall risk in retirement communities. Implementation feasibility depends on addressing costs, recruitment, and accessibility barriers while leveraging leadership support and a culture of change.
Area of Science:
- Gerontology
- Rehabilitation Science
- Public Health
Background:
- Falls are a significant health concern among older adults in continuing care retirement communities.
- Effective falls prevention programs are crucial for maintaining resident independence and quality of life.
Purpose of the Study:
- To assess the feasibility of integrating reactive balance training (RBT) into standard practice within continuing care retirement communities.
- To identify facilitators and barriers to RBT implementation for falls prevention.
Main Methods:
- Reactive balance training (RBT) involved participants experiencing controlled trip-like perturbations on a modified treadmill.
- Semi-structured interviews were conducted with residents and administrators to explore implementation factors.
Main Results:
- Leadership support, culture of change, and receptivity were identified as key facilitators.
- Intervention costs, resident recruitment, and accessibility posed significant barriers.
- Participants reported improved balance, increased tripping awareness, and enhanced mobility confidence.
Conclusions:
- Reactive balance training (RBT) has the potential to meet a need for falls prevention in retirement communities.
- Understanding contextual factors, intervention characteristics, and facilitation strategies is vital for successful RBT adoption.
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