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Internal Loads, but Not External Loads and Fatigue, Are Similar in Young and Middle-Aged Resistance-Trained Males

John F T Fernandes1,2, Kevin L Lamb1, Craig Twist1

  • 1Department of Sport and Exercise Science, University of Chester, Chester CH1 4BJ, UK.

Journal of Functional Morphology and Kinesiology
|January 20, 2021
PubMed

Keywords:
ageingresistance trainingtraining load

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