Effects of Three Different Family-Based Interventions in Overweight and Obese Children: The "4 Your Family"

Panagiotis Varagiannis1, Emmanuella Magriplis1, Grigoris Risvas1

  • 1Department of Food Science and Human Nutrition, Agricultural University of Athens, Iera odos 75, 118 55 Athens, Greece.

Nutrients
|January 27, 2021
PubMed

Insights

Family-based interventions effectively improved children's weight and lifestyle. Individual and website approaches showed significant benefits for body weight, body mass index (BMI)-z-score, and screen time, highlighting personalized strategies for childhood obesity management.

Area of Science:

  • Pediatric Endocrinology
  • Public Health Nutrition
  • Behavioral Medicine

Background:

  • Childhood overweight and obesity rates have significantly increased globally.
  • Family-based interventions are a promising strategy to address pediatric obesity.
  • Evaluating different delivery methods of family interventions is crucial.

Purpose of the Study:

  • To compare the effectiveness of three family-based intervention formats for childhood overweight and obesity.
  • Interventions included group-based, individual-based, and website-delivered approaches.
  • To assess impacts on anthropometric, dietary, physical activity, and screen time outcomes.

Main Methods:

  • A randomized controlled trial involving 115 overweight or obese children aged 8-12 years.
  • Participants were allocated to group, individual, or website interventions.
  • Outcomes measured included body weight, BMI-z-score, total body fat percentage (%TBF), physical activity, and screen time.

Main Results:

  • All interventions led to significant improvements in body weight, BMI-z-score, physical activity, and screen time.
  • Groups 2 (individual) and 3 (website) showed significant reductions in %TBF.
  • Group 3 demonstrated greater changes in body weight and %TBF, while Group 2 showed superior improvements in BMI-z-score, screen time, and health behaviors.

Conclusions:

  • Personalized family-based interventions are effective in improving children's lifestyle and weight status.
  • Both individual and website-delivered interventions offer distinct advantages for specific outcomes.
  • Tailored approaches are recommended for successful childhood obesity management.

Related Concept Videos

Family Therapy01:30

Family Therapy

Family therapy conceptualizes psychological challenges as arising from dysfunctional interactions within the family unit, rather than as isolated issues within individuals. This approach seeks to address and transform the patterns of communication, roles, and relationships within families to promote healthier dynamics and emotional well-being for all members.
Strategic Family Therapy
Strategic family therapy emphasizes resolving communication barriers and improving problem-solving abilities...
342
Community Based Intervention01:30

Community Based Intervention

Community-based interventions in mental health represent a paradigm shift from institution-centered care to treatments embedded within the fabric of local communities. By prioritizing inclusion and leveraging existing societal structures, this approach fosters a supportive environment conducive to addressing mental health challenges while promoting individual dignity and agency.
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
170
Obesity01:24

Obesity

The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in...
925
Binge Eating Disorders01:23

Binge Eating Disorders

Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
292
Drug Dosing: Obese Patients01:21

Drug Dosing: Obese Patients

In the United States, obesity is a prominent concern. It is linked to heightened mortality rates due to increased occurrences of conditions such as hypertension, atherosclerosis, coronary artery disease, and diabetes compared to nonobese individuals. A patient is classified as obese if their actual body weight surpasses the ideal or desirable body weight by 20%, based on Metropolitan Life Insurance Company data. Ideal body weights consider average weights and heights for males and females...
85