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Effects of Three Different Family-Based Interventions in Overweight and Obese Children: The "4 Your Family"
Panagiotis Varagiannis1, Emmanuella Magriplis1, Grigoris Risvas1
1Department of Food Science and Human Nutrition, Agricultural University of Athens, Iera odos 75, 118 55 Athens, Greece.
Insights
Family-based interventions effectively improved children's weight and lifestyle. Individual and website approaches showed significant benefits for body weight, body mass index (BMI)-z-score, and screen time, highlighting personalized strategies for childhood obesity management.
Area of Science:
- Pediatric Endocrinology
- Public Health Nutrition
- Behavioral Medicine
Background:
- Childhood overweight and obesity rates have significantly increased globally.
- Family-based interventions are a promising strategy to address pediatric obesity.
- Evaluating different delivery methods of family interventions is crucial.
Purpose of the Study:
- To compare the effectiveness of three family-based intervention formats for childhood overweight and obesity.
- Interventions included group-based, individual-based, and website-delivered approaches.
- To assess impacts on anthropometric, dietary, physical activity, and screen time outcomes.
Main Methods:
- A randomized controlled trial involving 115 overweight or obese children aged 8-12 years.
- Participants were allocated to group, individual, or website interventions.
- Outcomes measured included body weight, BMI-z-score, total body fat percentage (%TBF), physical activity, and screen time.
Main Results:
- All interventions led to significant improvements in body weight, BMI-z-score, physical activity, and screen time.
- Groups 2 (individual) and 3 (website) showed significant reductions in %TBF.
- Group 3 demonstrated greater changes in body weight and %TBF, while Group 2 showed superior improvements in BMI-z-score, screen time, and health behaviors.
Conclusions:
- Personalized family-based interventions are effective in improving children's lifestyle and weight status.
- Both individual and website-delivered interventions offer distinct advantages for specific outcomes.
- Tailored approaches are recommended for successful childhood obesity management.
Abstract:
Childhood overweight and obesity prevalence has risen dramatically in the past decades, and family-based interventions may be an effective method to improve children's eating behaviors. This study aimed to evaluate the effectiveness of three different family-based interventions: group-based, individual-based, or by website approach. Parents and school aged overweight or obese children, 8-12 years of age, were eligible for the study. A total of 115 children were randomly allocated in one of the three interventions, and 91 completed the study (79% compliance); Group 1 (n = 36) received group-based interventions by various experts; Group 2 (n = 30) had interpersonal family meetings with a dietitian; and Group 3 (n = 25) received training through a specifically developed website. Anthropometric, dietary, physical activity, and screen time outcomes were measured at baseline and at the end of the study. Within-group comparisons indicated significant improvement in body weight, body mass index (BMI)-z-score, physical activity, and screen time from baseline in all three study groups (p < 0.05). Furthermore, total body fat percentage (%TBF) was also decreased in Groups 2 and 3. Between-group differences varied with body weight and %TBF change, being larger in Group 3 compared to Groups 1 and 2, in contrast to BMI-z-score, screen time, and health behaviors, which were significantly larger in Group 2 than the other two groups. In conclusion, personalized family-based interventions are recommended to successfully improve children's lifestyle and body weight status.
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