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Effects of an email delivered cognitive behavioral therapy for insomnia in college students

Yu-Ping Chang1, Terrika Pereira1,2, Alexander Salinas3

  • 1School of Nursing, The State University of New York, University at Buffalo, Buffalo, New York, USA.

Perspectives in Psychiatric Care
|February 6, 2021
PubMed
Abstract

Keywords:
alcohol usebelief and attitudes toward sleepcognitive behavioral therapy for insomniacollege studentdaytime sleepinessinsomniasleep hygienesleep quality

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