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Published on: October 2, 2019
Factors Affecting the Quality of Sleep in Children
1Department of Pediatric, Kulliyyah of Medicine, International Islamic University Malaysia, Kuantan 25200, Pahang, Malaysia.
Insights
Inadequate sleep quality in children impacts the central nervous system and leads to various health issues. Addressing sleep quality requires understanding its multifaceted causes and involving both children and parents in management.
Area of Science:
- Pediatrics
- Sleep Medicine
- Child Development
Background:
- Sleep quality is a crucial component of overall sleep health.
- Inadequate sleep quality can lead to sleep insufficiency and a range of symptoms, primarily affecting the central nervous system in children.
- Numerous interconnected factors influence children's sleep quality, including genetics, habits, health, environment, and parental involvement.
Purpose of the Study:
- To explore the multifaceted nature of sleep quality in children.
- To identify key factors affecting sleep quality and the consequences of sleep insufficiency.
- To outline a management approach for improving sleep quality in pediatric populations.
Main Methods:
- Review of existing literature on pediatric sleep quality.
- Analysis of factors contributing to sleep insufficiency in children.
- Discussion of diagnostic and therapeutic strategies.
Main Results:
- Sleep insufficiency in children manifests with neurocognitive, neurobehavioral, mood, and emotional issues.
- Associated health conditions include obesity, pulmonary hypertension, and cor pulmonale.
- Effective management necessitates a thorough history to identify all contributing factors.
Conclusions:
- Sleep quality is a critical domain of sleep health in children, with significant implications for development and well-being.
- A comprehensive approach involving children and parents is essential for successful management of sleep insufficiency.
- Interventions should be tailored to the child's age and specific etiological factors.
Abstract:
Sleep quality is one of the domains of sleep. Having adequate quality sleep is defined as one's "feeling fresh" after waking-up. Inadequate sleep quality results in sleep insufficiency producing a variety of symptoms and signs. The central nervous system is affected the most in children, although other system too may be involved. Several factors affect sleep quality in children including genetics, sleep habits, medical problems, parents/caregiver factors, screen time and the child's environment. These factors are inter-related and dynamic. The outcome of sleep insufficiency is many involving neurocognitive and neurobehavior, mood and emotional issues and specific conditions, like pulmonary hypertension, cor pulmonale and obesity. Management should start with proper history taking to identify the multifaceted nature of the condition. Treatment is planned cognizant of the age of the patient and the associated etiological factors, and should involve both the children and their parents.
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