Related Experiment Video

Updated: Nov 13, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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Staying Strong Together: Older People Engaging in Resistance Training With a Peer

Paige Watkins, Anne-Marie Hill, Ian K Thaver

    Journal of Aging and Physical Activity
    |March 13, 2021
    PubMed

    Keywords:
    adherence older adultspeer supportstrength training

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