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Updated: Nov 13, 2025

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Published on: August 8, 2019
Optimization of backpack loads using gait parameters in school boys.
Muhammed Rashid1, Jerin Mathew2, Vijay Samuel Raj V1
1JSS College of Physiotherapy, JSS Hospital Campus, MG Road, Mysuru, Karnataka, 57004, India.
Carrying backpacks over 15% of body weight alters children's gait and posture. This study identifies optimal backpack weight to prevent long-term musculoskeletal issues in young students.
Area of Science:
- Biomechanics
- Pediatric Health
- Ergonomics
Background:
- Backpacks are essential for students, but heavy loads can cause cumulative trauma.
- Gait parameters are sensitive to load-induced biomechanical changes.
- Understanding optimal backpack weight is crucial for preventing long-term musculoskeletal issues.
Purpose of the Study:
- To determine the most favorable backpack weight for schoolchildren.
- To use gait analysis as an indicator of biomechanical impact.
- To identify a safe backpack load threshold for children.
Main Methods:
- Observational study on 20 typically developing boys (9-14 years).
- Gait analysis using video capture and motion analysis software (Kinovea).
- Systematic increase in backpack load relative to body weight.
Main Results:
- Significant kinematic changes observed in ankle, knee, and hip joints with increased backpack load.
- These gait alterations became apparent when backpack weight exceeded 15% of body weight.
- Children's dynamic posture is affected by backpack loads beyond this threshold.
Conclusions:
- The optimal backpack weight for children should be less than 15% of their body weight.
- This weight limit helps maintain dynamic posture and prevent potential gait adaptations.
- Recommendations for safe backpack use in children are supported by these findings.
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