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Increased visual distraction can impair landing biomechanics
Jan Wilke1, Florian Giesche2, Daniel Niederer1
1Department of Sports Medicine, Goethe University Frankfurt, Frankfurt am Main, Germany.
Biology of Sport
|April 2, 2021
Summary
Cognitive distraction during jump landings impairs balance and memory. Increased visual distraction negatively impacts landing stability and short-term memory, suggesting a potential new injury risk factor.
Area of Science:
- Biomechanics
- Neuroscience
- Sports Medicine
Background:
- Musculoskeletal trauma often results from failed jump landings.
- Cognitive dual-tasking during the flight phase may influence injury risk.
- Investigating the impact of cognitive load on landing biomechanics is crucial for injury prevention.
Purpose of the Study:
- To determine if increased visual distraction compromises landing biomechanics during counter-movement jumps (CMJ).
- To assess the effect of cognitive dual-tasking on landing errors and kinetic variables.
- To explore the relationship between cognitive load and landing stability.
Main Methods:
- Twenty-one healthy participants performed CMJ with varying levels of visual distraction (memorizing 1-3 jersey numbers).
- Landing biomechanics were assessed using a capacitive pressure platform, measuring time to stabilization (TTS), peak ground reaction force (pGRF), and centre of pressure trace (COPT).
- Cognitive performance was evaluated through recall errors.
Main Results:
- Landing errors remained consistent across all distraction levels (p = .46).
- Increased cognitive load led to a higher number of recall errors (p = .001).
- Higher cognitive loading negatively impacted mediolateral COPT (p < .05), while TTS and pGRF were unaffected.
Conclusions:
- Simple visual distraction adversely affects landing stability and short-term memory during CMJ.
- Impaired environmental perception under time constraints may represent a novel injury risk factor.
- Further prospective trials are needed to validate these findings in injury risk assessment.

