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Published on: October 17, 2018
Sex-Specific Autonomic Responses to Acute Resistance Exercise
Stacie M Humm1, Emily K Erb1, Emily C Tagesen1
1Cardiovascular Dynamics Laboratory, Exercise Science/Physiology, Kent State University, Kent, OH 44242, USA.
Acute resistance exercise impacts autonomic modulation similarly in men and women. While resting complexity differs, heart rate variability and entropy measures show comparable changes post-exercise, suggesting similar physiological recovery between sexes.
Area of Science:
- Exercise Physiology
- Autonomic Nervous System Function
- Sex Differences in Physiology
Background:
- Acute resistance exercise (RE) can disrupt autonomic balance, potentially increasing arrhythmia risk.
- Limited research exists on sex-specific autonomic responses following acute RE.
- Understanding these sex differences is crucial for exercise prescription and cardiovascular health.
Purpose of the Study:
- To investigate sex-specific autonomic nervous system (ANS) modulation after acute resistance exercise.
- To compare autonomic responses between men and women following a standardized RE protocol.
- To identify potential sex-based differences in cardiovascular autonomic control post-exercise.
Main Methods:
- Twenty-one healthy, resistance-trained young adults (11 men, 10 women) participated.
- Autonomic modulation was assessed at rest and 15 and 30 minutes post-exercise (RE) or control (CON).
- Measures included heart rate (HR), heart rate variability (HRV) indices (lnRMSSD, lnTP, lnLF, lnHF), and complexity measures (SampEn, LZEn).
Main Results:
- Men exhibited higher resting sample entropy (SampEn) than women, indicating greater baseline complexity.
- Both sexes showed similar increases in HR and the lnLF/HF ratio post-RE.
- Both sexes experienced comparable decreases in lnRMSSD, lnTP, lnLF, lnHF, and LZEn post-RE compared to rest and CON.
- Sample entropy (SampEn) was attenuated post-RE at 15 minutes but not 30 minutes.
Conclusions:
- Despite higher resting complexity in men, autonomic responses to acute resistance exercise are largely similar between sexes.
- Both men and women exhibit comparable shifts in autonomic balance and complexity following resistance exercise.
- These findings suggest similar physiological recovery patterns in autonomic function between sexes after acute RE.
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