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Related Concept Videos

Cognitive Therapy01:25

Cognitive Therapy

589
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
589
Behavior Therapy01:22

Behavior Therapy

258
Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
258
Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

159
Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
159
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

171
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
171
Modeling in Therapy01:26

Modeling in Therapy

218
Modeling, a key technique in therapy, uses observational learning to help clients acquire and practice new skills by watching therapists demonstrate desired behaviors. This approach, rooted in Albert Bandura's concept of vicarious learning, plays a significant role in therapeutic interventions for various psychological conditions, including social anxiety, ADHD, and depression.
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
218
The Influence of Cognition on Affect01:29

The Influence of Cognition on Affect

78
Cognition plays a pivotal role in shaping emotional experiences, as demonstrated by Schachter and Singer’s two-factor theory of emotion. According to this model, emotion arises from a combination of physiological arousal and cognitive interpretation. The body’s physiological response to stimuli is ambiguous and only gains emotional significance through cognitive labeling. For instance, an increased heart rate and adrenaline surge while standing near an attractive person may be...
78

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Related Experiment Video

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Using Cognitive Behavioral Therapy Techniques to Treat Migraine.

Elizabeth K Seng1

  • 1Yeshiva University and Albert Einstein College of Medicine.

Journal of Health Service Psychology
|April 28, 2021
PubMed
Summary

Migraine, a disabling neurologic disorder, frequently co-occurs with anxiety and mood disorders. Cognitive behavioral techniques show promise for treating migraine and its psychological comorbidities.

Area of Science:

  • Neurology
  • Psychiatry
  • Behavioral Science

Background:

  • Migraine is a prevalent and debilitating neurological condition.
  • It frequently co-exists with anxiety and mood disorders, complicating patient care.
  • Understanding the biological basis and psychological aspects is crucial.

Purpose of the Study:

  • To review the biological underpinnings of migraine.
  • To explore the impact of comorbid anxiety and mood disorders on migraine.
  • To discuss the efficacy of psychological interventions for migraine.

Main Methods:

  • Literature review on migraine pathophysiology.
  • Analysis of studies on migraine comorbidity.
  • Evaluation of cognitive behavioral therapy (CBT) for migraine.

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Main Results:

  • Migraine involves complex biological mechanisms.
  • Comorbid psychological conditions can exacerbate migraine symptoms.
  • Cognitive behavioral techniques are effective in managing migraine.

Conclusions:

  • Migraine management should address psychological comorbidities.
  • Cognitive behavioral therapy is a viable treatment option.
  • Integrated care settings can facilitate effective migraine treatment.