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Relationship between resting medial gastrocnemius stiffness and drop jump performance
Ryosuke Ando1, Shinya Sato2, Naoya Hirata2
1Department of Sports Research, Japan Institute of Sports Sciences (JISS), Tokyo, Japan.
Summary
Resting calf muscle stiffness, particularly in the medial gastrocnemius, positively influences drop jump performance. Increased muscle stiffness may enhance explosive athletic capabilities.
Area of Science:
- Biomechanics
- Muscle Physiology
- Sports Science
Background:
- The series elastic element's impact on jump performance is known, but the parallel elastic element's role is less understood.
- Investigating the parallel elastic element's contribution is crucial for a comprehensive understanding of jump mechanics.
Purpose of the Study:
- To examine the relationship between resting calf muscle stiffness and drop jump performance.
- To determine if muscle stiffness is a predictor of explosive performance.
Main Methods:
- Ultrasound shear wave elastography was used to measure muscle stiffness (shear modulus) of the medial gastrocnemius and soleus in 24 healthy men.
- Participants performed drop jumps from a 15 cm box.
- Spearman rank correlation was used to analyze the relationship between muscle stiffness and jump performance metrics (jump height, contact time, jump index).
Main Results:
- A significant positive correlation was found between medial gastrocnemius shear modulus and both drop jump index (r=0.414, P=0.044) and jump height (r=0.411, P=0.046).
- No significant correlation was observed between soleus shear modulus and jump performance parameters.
- Contact time was not significantly correlated with medial gastrocnemius stiffness.
Conclusions:
- Resting medial gastrocnemius stiffness is a significant factor influencing drop jump performance.
- Increasing resting muscle stiffness could be a strategy to enhance explosive athletic performance through training.

