Bedsharing in Early Childhood: Frequency, Partner Characteristics, and Relations to Sleep

Gina M Mason1,2, Jennifer F Holmes1, Chloe Andre1

  • 1Department of Psychological & Brain Sciences, University of Massachusetts, Amherst, Massachusetts, USA.

Insights

Habitual bedsharing in early childhood is linked to shorter sleep duration and later sleep schedules, even with longer naps. This objective study provides new insights into diverse bedsharing practices and child sleep patterns.

Area of Science:

  • Pediatrics
  • Sleep Medicine
  • Developmental Psychology

Background:

  • Bedsharing is prevalent in early childhood globally.
  • Previous research on bedsharing and child sleep is limited by caregiver reports and focus on parent-child dyads.

Purpose of the Study:

  • To investigate diverse bedsharing practices in US children (3-5 years).
  • To examine the impact of different bedsharing partners (caregivers, siblings) on objective sleep measures.

Main Methods:

  • Utilized actigraphy to objectively measure sleep in a sample of 631 children (ages 2:9 to 5:11).
  • Compared sleep patterns of habitually bedsharing children (n=80) with solitary sleepers (n=257).
  • Controlled for socioeconomic status in analyses.

Main Results:

  • Over 36% of children bedshared, with 22% doing so habitually.
  • Habitual bedsharing was associated with shorter overnight sleep, later sleep/wake times, and longer naps.
  • Total 24-hour sleep time was shorter in habitually bedsharing children, though sleep efficiency did not differ significantly.
  • No significant differences in sleep efficiency, onset latency, or duration were found between sibling and parent bedsharing.

Conclusions:

  • Habitual bedsharing in early childhood is objectively associated with altered sleep timing and reduced total sleep duration.
  • Findings highlight the importance of considering diverse bedsharing arrangements and partners.
  • This study offers a more objective understanding of bedsharing's relationship with child sleep quality and quantity.

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