Exploring the Association between Sleep Quality and Heart Rate Variability among Female Nurses

Hsiu-Chin Hsu1, Hsiu-Fang Lee2, Mei-Hsiang Lin3

  • 1Department of Graduate Institute of Health Care, Chang Gung University of Science and Technology, and Department of Internal Medicine, Chang Gung Memorial Hospital, Tao-Yuan 333, Taiwan.

Summary

Poor sleep quality in female nurses negatively impacts their autonomic nervous system, as indicated by reduced heart rate variability (HRV). This finding highlights potential health risks for nurses experiencing sleep disturbances.

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