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Updated: Nov 2, 2025

Multi-Modal Home Sleep Monitoring in Older Adults
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Multi-Modal Home Sleep Monitoring in Older Adults

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The Relationship Between Diet and Sleep in Older Adults: a Narrative Review

Charlotte C Gupta1, Christopher Irwin2, Grace E Vincent3

  • 1Appleton Institute, School of Health, Medical and Applied Sciences, Central Queensland University Adelaide, 44 Greenhill Rd, Wayville, SA, 5034, Australia. c.gupta@cqu.edu.au.

Current Nutrition Reports
|June 14, 2021
PubMed
Abstract

Keywords:
DietElderlyMediterranean dietNutrientsOlder adultsSleep qualitySleep quantity

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