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Associations between previous sport and exercise experience and physical literacy elements among physically inactive
Peter Elsborg1,2, Clara Heinze3, Paulina S Melby4,5
1Health Promotion Research, Steno Diabetes Center Copenhagen, Gentofte, Denmark. peter.elsborg@regionh.dk.
BMC Public Health
|June 30, 2021
Summary
Physical Literacy is low in inactive adults. Previous sport and exercise experience is crucial for engagement, especially for those with less experience, who require tailored challenges and motivational support.
Area of Science:
- Public Health
- Kinesiology
- Behavioral Science
Background:
- Physical inactivity is a major global health concern.
- Physical Literacy (PL) is key to understanding physical activity adherence.
- This study examines PL prerequisites in inactive adults.
Purpose of the Study:
- To describe physical literacy in inactive adults.
- To assess the role of previous sport/exercise experience.
- To understand the interrelationship between PL and experience.
Main Methods:
- 1033 inactive Danish adults participated.
- Utilized BREQ-3, ESES, knowledge, and self-confidence scales.
- Assessed physical literacy and prior sport/exercise history.
Main Results:
- Inactive adults showed low physical literacy scores.
- Less experience correlated with lower competence and motivation.
- Prior experience positively linked to physical and affective PL domains.
Conclusions:
- Inactive adults have low physical literacy.
- Previous experience significantly impacts motivation and competence.
- Tailored activities and motivational climates are vital for engagement.
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