A Mixed-Methods Study Protocol for Soma Experiencing Motion Program (Soma e-motion Program): The Effectiveness of

Mi-Sun Lee1, Sun Je Kim2, Jeong-Ho Chae3

  • 1Suicide and School Mental Health Institute, Hallym University College of Medicine, Anyang, Republic of Korea.

Summary

This study developed a somatics program to improve emotional regulation in patients. Findings suggest mindful movement enhances body awareness (interoception), offering a potential alternative therapy for emotional dysregulation.