Temporal trends in step test performance for Chinese adults between 2000 and 2014

Yang Liu1,2, Mark S Tremblay3, Grant R Tomkinson4,5

  • 1School of Physical Education and Sport Training, Shanghai University of Sport, Shanghai, China.

Summary

Chinese adults showed minimal gains in cardiorespiratory endurance from 2000-2014. However, significant improvements occurred for lower-performing individuals, highlighting public health relevance for improving endurance and reducing mortality risk.

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