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Longitudinal association between movement behaviours and depressive symptoms among adolescents using compositional
Hugues Sampasa-Kanyinga1,2, Ian Colman1,3, Dorothea Dumuid4
1School of Epidemiology and Public Health, University of Ottawa, Ottawa, Ontario, Canada.
Plos One
|September 1, 2021
Summary
Adolescents with more sleep and less screen time experience fewer depressive symptoms. Shifting 60 minutes from screen time to sleep daily showed the greatest positive impact on mental health.
Area of Science:
- Behavioral science
- Adolescent mental health
- Public health
Background:
- Limited research exists on movement behaviors and mental health using compositional analysis.
- Previous studies often rely on cross-sectional designs, hindering causal inference.
Purpose of the Study:
- To analyze changes in movement behavior composition over time.
- To investigate associations between changes in movement behavior and depressive symptoms.
- To explore how time reallocation between behaviors impacts depressive symptoms.
Main Methods:
- Longitudinal data from 14,620 Canadian high school students (grades 9-12) across two waves.
- Self-reported moderate-to-vigorous physical activity (MVPA), recreational screen time, and sleep duration.
- Compositional data analysis, including pivot coordinates and isotemporal substitution, to assess movement behavior changes and mental health outcomes (CESD-R-10).
Main Results:
- Movement behavior composition significantly changed over time across all subgroups, with increased screen time and decreased MVPA/sleep in younger adolescents and older girls.
- Increased sleep duration relative to other behaviors was linked to lower depressive symptoms.
- Increased screen time relative to other behaviors was associated with higher depressive symptoms.
- Replacing 60 minutes of daily screen time with sleep showed the largest reduction in depressive symptoms.
Conclusions:
- Adolescent sleep duration and screen time are critical factors influencing depressive symptoms.
- Prospective analysis highlights the importance of increasing sleep and reducing screen time for adolescent mental well-being.
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