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Association Between Inspiratory Muscle Function and Balance Ability in Older People: A Pooled Data Analysis Before
Francesco V Ferraro1, James P Gavin2, Thomas W Wainwright1,3
1School of Human Sciences, College of Science and Engineering, University of Derby, United Kingdom.
Inspiratory muscle training (IMT) enhances balance and respiratory function in older adults. Improved inspiratory muscle strength correlates with better balance, especially in the oldest participants.
Area of Science:
- Gerontology
- Exercise Physiology
- Rehabilitation Science
Background:
- Aging is associated with declines in respiratory muscle function and balance.
- Inspiratory muscle training (IMT) has shown potential to improve respiratory function and balance in older adults.
- Understanding the relationship between inspiratory function, balance, and IMT adaptation is crucial for targeted interventions.
Purpose of the Study:
- To retrospectively analyze the relationship between inspiratory muscle function and balance ability.
- To explore the adaptation to IMT concerning inspiratory muscle function and balance in healthy older adults.
- To identify factors influencing IMT effectiveness on balance in different age subgroups.
Main Methods:
- Retrospective analysis of data from 129 healthy older adults (65-85 years).
- Participants underwent inspiratory and balance assessments, including the mini-balance evaluation system test, maximal inspiratory pressure, and peak inspiratory flow tests.
- Data were analyzed to determine baseline relationships and IMT-induced changes.
Main Results:
- Baseline inspiratory muscle function was positively correlated with balance ability (p < .05).
- IMT led to significant improvements in maximal inspiratory pressure (23.3%), peak inspiratory flow rate (8.0%), and maximal peak inspiratory power (14.9%).
- Improvements in inspiratory function were associated with enhanced balance (10.6%), with the oldest participants (76-85 years) showing the greatest balance improvements (17.0%).
Conclusions:
- Positive associations exist between inspiratory muscle function and balance ability, irrespective of IMT.
- Greater improvements in inspiratory muscle function correlate with greater enhancements in balance.
- IMT is an effective strategy for improving both inspiratory muscle function and balance in older adults, particularly benefiting the oldest individuals.
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