When Movement Moves: Study Protocol for a Multi-Method Pre/Post Evaluation Study of Two Programmes; the Danish Team...

Area of Science:

• Gerontology
• Rehabilitation Science
• Public Health

Background:

• Physical activity (PA) is crucial for overall well-being, enhancing physical, mental, and social health, thereby improving quality of life (QoL).
• Individuals with age-related impairments or disabilities often face barriers to independent PA participation.
• The "When Movement Moves" (WMM) study protocol addresses this gap by exploring indirect PA models.

Purpose of the Study:

• To investigate if indirect PA in a social context yields outcomes comparable to direct PA for those unable to participate independently.
• To evaluate the effects of volunteer-led PA programs (Team Twin and Cycling Without Age) on the QoL of disabled and elderly individuals.
• To gather essential knowledge on the experiences and effects of indirect PA to inform future research and health promotion strategies.

Main Methods:

• A multi-method, 12-16 week pre/post evaluation design.
• Assessment of quality of life, physical, mental, and social health outcomes using questionnaires and clinical examinations.
• Inclusion of physical and cognitive appraisals, alongside interviews and participant observations.

Main Results:

• The study aims to provide essential knowledge on the effects and experiences of indirect physical activity.
• Exploratory data will be generated to guide future research directions.
• Findings are expected to inform policies and health promotion guidelines for elderly and disabled populations.

Conclusions:

• Indirect PA programs facilitated by volunteers can offer significant benefits for individuals with limited mobility or disabilities.
• Socially-integrated PA models can enhance QoL and health outcomes for underserved populations.
• The WMM study will contribute valuable insights into accessible and inclusive approaches to physical activity.