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The Development, Implementation, and Preliminary Outcomes of a 5-Minute Mindfulness Program to Improve Well-Being and

Chloe A Nicksic Sigmon1, Dina Bam1,2, Erika Moldow1

  • 1National Mental Health Innovation Center, University of Colorado Anschutz Medical Campus, 13001 E. 17th Place, Suite W5130, CO 80045 Aurora, USA.

Journal of Technology in Behavioral Science
|November 15, 2021
PubMed
Abstract

Keywords:
COVID-19CommunityConnectionDigital wellnessMindfulnessWell-being

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