Lectin Activity in Commonly Consumed Plant-Based Foods: Calling for Method Harmonization and Risk Assessment

Anežka Adamcová1, Kristian Holst Laursen2, Nicolai Zederkopff Ballin3

  • 1Department of Analytical Chemistry, Faculty of Pharmacy in Hradec Králové, Charles University, Heyrovského 1203, 500 05 Hradec Králové, Czech Republic.

Foods (Basel, Switzerland)
|November 27, 2021
PubMed
Summary

Active lectins in edible plants, particularly legumes, can cause health issues. This study found that soaking and boiling significantly reduce lectin activity, making plant-based foods safer for consumption.

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