Chickpea protein ingredients: A review of composition, functionality, and applications

Nadia Grasso1, Nicola L Lynch1, Elke K Arendt1

  • 1School of Food and Nutritional Sciences, University College Cork, Cork, Ireland.

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Proteins: Dietary Sources and Requirements01:28

Proteins: Dietary Sources and Requirements

Consuming animal-based products offers high-quality proteins that contain optimal levels and combinations of essential amino acids, crucial for tissue repair and growth. Foods like eggs, milk, fish, and most meats are a source of complete proteins. Legumes and cereals are abundant in proteins; however, they typically lack a full range of essential amino acids. As a result, they are considered incomplete protein sources. Some plant sources like soybeans, quinoa, and amaranth do contain complete...
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