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Revised D-A-CH reference values for the intake of biotin.
Alexandra Jungert1, Sabine Ellinger2, Bernhard Watzl3
1Interdisciplinary Research Center for Biosystems, Land Use and Nutrition (IFZ), Biometry and Population Genetics, Justus Liebig University, Heinrich-Buff-Ring 26, 35392, Giessen, Germany.
Updated reference values for biotin intake in Germany, Austria, and Switzerland were established in 2020. These values, ranging from 4 µg/day for infants to 45 µg/day for lactating women, are based on observed intake levels and human milk content.
Area of Science:
- Nutritional Science
- Public Health Nutrition
- Dietary Reference Values
Background:
- Established biotin intake reference values for Germany, Austria, and Switzerland originated from a 2000 report.
- A comprehensive update process led to the revision of these reference values in 2020.
Purpose of the Study:
- To revise and establish updated reference values for adequate biotin intake for populations in Germany, Austria, and Switzerland.
- To provide current recommendations for biotin consumption across various age groups and life stages.
Main Methods:
- For infants aged 0-4 months, adequate biotin supply was assumed via human milk.
- For older infants, children, adolescents, and adults, reference values were derived from observed intake levels in population surveys.
- Biotin losses through human milk were considered for lactating women.
Main Results:
- Reference values for infants (0-12 months) were set at 4-6 µg/day.
- For children and adolescents (1-19 years), values ranged from 20-40 µg/day.
- Adults and pregnant women have a reference value of 40 µg/day, while lactating women require 45 µg/day.
Conclusions:
- Biotin deficiency symptoms are uncommon with a typical mixed diet.
- Due to challenges in determining average requirements, reference values were based on population intake data.
- The revised 2020 values provide updated guidance for adequate biotin intake in the studied populations.
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