Mindfulness-Based Interventions: Potentials for Management of Internet Gaming Disorder

Area of Science:

• Psychology
• Neuroscience
• Behavioral Science

Background:

• Substance addiction treatments often utilize mindfulness-based interventions.
• The efficacy of these interventions for Internet gaming disorder (IGD) remains under-researched.

Purpose of the Study:

• To synthesize empirical findings on mindfulness-based interventions for Internet gaming disorder.
• To explore the impact of these interventions on psychological domains in IGD.

Main Methods:

• A systematic literature search was conducted using the PRISMA model.
• The search covered articles published from January 2009 to March 2021.
• Eighteen relevant studies were included in the synthesis.

Main Results:

• Mindfulness-based interventions enhance emotional regulation and metacognitive awareness in individuals with IGD.
• These interventions aid in developing adaptive coping mechanisms and reducing impulsivity and gaming cravings.
• Evidence suggests a neuro-biological basis for the effectiveness of mindfulness in treating IGD.

Conclusions:

• Mindfulness-based interventions are a potentially valuable tool for addressing Internet gaming disorder.
• Further research is needed to understand the underlying mechanisms and root factors for comprehensive treatment strategies.