Associations between dietary antioxidant intakes and cardiovascular disease

Parvin Mirmiran1, Firoozeh Hosseini-Esfahani2, Zohreh Esfandiar1

  • 1Nutrition and Endocrine Research Center, Research Institute for Endocrine Sciences, Shahid Beheshti University of Medical Sciences, Tehran, Iran.

Scientific Reports
|January 28, 2022
PubMed

Insights

High vitamin E intake is linked to a lower risk of cardiovascular disease (CVD). This study highlights the protective role of fruits and vegetables in preventing heart disease.

Area of Science:

  • Nutrition Science
  • Cardiovascular Health
  • Epidemiology

Background:

  • Cardiovascular disease (CVD) is the leading global cause of mortality.
  • Inflammation and oxidative stress are key contributors to CVD development and progression.
  • Antioxidants, including vitamins and minerals, may mitigate CVD risk by combating reactive oxygen species (ROS).

Purpose of the Study:

  • To investigate the association between dietary intake of vitamins A, E, C, and zinc and the incidence of CVD.
  • To assess the role of specific nutrients in the prevention of cardiovascular disease.
  • To explore the impact of antioxidant-rich foods on CVD risk.

Main Methods:

  • A cohort of 5102 adults aged 30 years and older from the Tehran lipid and glucose study was followed for an average of 5.3 years.
  • Dietary intake was assessed using a semi-quantitative food frequency questionnaire.
  • Multivariable Cox proportional hazard regression models were employed to analyze the relationship between nutrient intake and CVD incidence.

Main Results:

  • A statistically significant inverse association was observed between vitamin E intake and CVD risk, with risk decreasing across increasing quartiles of intake (Ptrend = 0.03).
  • No significant associations were found between CVD risk and the intake of vitamins A, C, or zinc.
  • Fruits, vegetables, and legumes were identified as primary dietary sources of these nutrients.

Conclusions:

  • Dietary vitamin E intake is inversely associated with the risk of developing cardiovascular disease.
  • Increased consumption of fruits and vegetables, rich in vitamin E, may play a protective role in CVD prevention.
  • Further research may be warranted to explore the specific mechanisms and optimal intake levels of vitamin E for cardiovascular health.

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