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Published on: October 2, 2019
Sleep patterns, problems, and habits in a sample of Egyptian preschoolers
Maha K Abou-Khadra1, Dalia Ahmed2, Samar A Sadek1
1Faculty of Medicine, Cairo University, Pediatrics - Cairo - Cairo - Egypt.
Insights
Sleep problems and poor sleep hygiene are prevalent in Egyptian preschoolers. Age and body mass index (BMI) were identified as significant predictors of bedtime difficulties in children.
Area of Science:
- Pediatric Sleep Medicine
- Child Health
- Public Health
Background:
- Sleep problems are a frequent concern in preschool-aged children.
- Understanding sleep patterns and hygiene is crucial for child development.
Purpose of the Study:
- To investigate sleep problems, patterns, and hygiene in Egyptian preschoolers.
- To examine the relationship between sleep issues and demographic/clinical factors.
Main Methods:
- A cross-sectional study involving 319 preschoolers (aged 2-5 years).
- Parents completed the Arabic BEARS questionnaire and a survey on child/family characteristics.
- BEARS assesses bedtime problems, daytime sleepiness, night awakenings, sleep regularity/duration, and snoring.
Main Results:
- High prevalence of bedtime problems (58.9%) and irregular sleep (60.5%).
- Poor sleep hygiene practices were observed in over a third of participants (41.7%-70.5%).
- Age and BMI were significant predictors of bedtime problems.
Conclusions:
- Sleep problems and inadequate sleep hygiene are common in this preschooler sample.
- Age and BMI are associated with sleep disturbances in young children.
- Findings highlight the need for targeted interventions for preschooler sleep health.
Objective:
Sleep problems are common among preschoolers. We conducted this study to investigate sleep problems in a sample of Egyptian preschoolers attending pediatric outpatient clinics and examine the relationship between their sleep problems, patterns, and hygiene.
Methods:
The parents of 319 preschoolers, aged 2-5 years, completed the BEARS(which represent the fve major sleep domains, i.e., bedtime problems, excessive daytime sleepiness, awakenings during the night, regularity and duration of sleep, and snoring) questionnaire in Arabic and a short survey on their educational status, significant medical problems and/or their child's medications , and sleeping habits.
Results:
The frequency of bedtime problems, excessive daytime sleepiness, awakenings during the night, regularity of sleep, and snoring were 58.9%, 17.9%, 31%, 60.5%, and 20.4%, respectively. More than a third of the samples had poor sleep hygiene practices, ranging from 41.7% to 70.5%. Multivariate analyses revealed that age and body mass index (BMI) are predictors of bedtime problems.
Conclusions:
Our fndings indicate that sleep problems and poor sleep hygiene are common among this sample of preschoolers. This study also suggests an association between age and BMI and sleep disturbances.
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