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The Ketogenic Diet: Is It an Answer for Sarcopenic Obesity?
Zahra Ilyas1,2, Simone Perna2, Tariq A Alalwan2
1Department of Laboratory, Bahrain Specialist Hospital, Juffair P.O. Box 10588, Bahrain.
The ketogenic diet (KD) shows promise in managing sarcopenic obesity by improving metabolic health, reducing visceral fat, and enhancing body composition. Further research is needed to confirm long-term effects and establish general recommendations.
Area of Science:
- Metabolic Health
- Nutritional Science
- Obesity Research
Background:
- Sarcopenic obesity presents significant metabolic challenges.
- Combined sarcopenia and obesity lead to adverse health outcomes.
- Effective management strategies are crucial for this patient population.
Purpose of the Study:
- To evaluate the effectiveness of the ketogenic diet (KD) for sarcopenic obesity.
- To explore KD's potential to reduce visceral adipose tissue (VAT) and liver fat.
- To assess KD's impact on gut microbiota, inflammation, and body composition.
Main Methods:
- This study is a narrative review.
- It synthesizes existing research on ketogenic diets and sarcopenic obesity.
- Focuses on metabolic and body composition changes.
Main Results:
- Ketogenic diet improves metabolic health and glycaemia control in obesity.
- KD positively impacts VAT, adipose tissue, and cytokines.
- Evidence suggests benefits for gut microbiota and body composition.
Conclusions:
- Ketogenic diet is a potential therapeutic option for sarcopenic obesity.
- KD demonstrates positive effects on key health markers.
- Long-term KD effects require further investigation before widespread recommendations.
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