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Updated: Aug 2, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Do physical activity, cardiorespiratory fitness, and subcortical brain structures explain reduced walking performance
Jessica F Baird1, Gary R Cutter2, Robert W Motl1
1Department of Physical Therapy, University of Alabama at Birmingham, 1716 9th Ave S, Birmingham, AL 35233, USA.
Background:
As adults with multiple sclerosis (MS) age, walking speed and endurance progressively decline, yet there is limited understanding of factors that explain such age-related declines. The current study examined subcortical brain structures, cardiorespiratory fitness, and moderate-to-vigorous physical activity (MVPA) as explanations for reduced walking performance in older adults with MS.
Methods:
Older adults with MS (n = 29, 62.8 ± 5.8 years) and age-and-sex matched controls (n = 28, 63.8 ± 5.5 years) completed measures of walking speed (Timed-25 ft Walk) and walking endurance (Six-minute Walk), cardiorespiratory fitness, device-measured MVPA, and underwent an MRI to provide composite volumes of the thalamus, caudate, putamen, and pallidum. We used a mediator variable framework to describe group differences, determine correlations in the overall sample, and identify variables that explain reduced walking performance.
Results:
Compared to controls, older adults with MS had worse walking speed (p<0.001) and endurance (p<0.001), lower fitness (p = 0.04), lower levels of MVPA (p = 0.001), and smaller composite volumes of the thalamus (p=<0.001), putamen (p = 0.04), and pallidum (p = 0.007). In the overall sample, both measures of walking performance were significantly correlated with fitness, MVPA, and volumes of the thalamus and putamen (r range 0.34-0.65). Regression analyses indicated that MVPA (β=0.007094) partially explained the group differences in walking speed, and fitness (β=7.7640) and MVPA (β=17.5797) partially explained the group differences in walking endurance.
Conclusions:
Collectively, these results suggest that cardiorespiratory fitness and MVPA, but not subcortical brain structures, may be modifiable targets of future interventions for improving walking in older adults with MS.
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