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Accelerometer-Based Physical Activity Assessment During Intermittent Conditions: Effect of Epoch Length on Energy
Nicolas Fabre1, Léna Lhuisset1, Julien Bois1
1Université de Pau & des Pays de l'Adour, e2s UPPA, MEPS.
Research Quarterly for Exercise and Sport
|March 22, 2022
Summary
Longer epoch lengths provide more accurate estimates of energy expenditure and moderate-to-vigorous physical activity during intermittent running. This finding challenges the common assumption that shorter epochs are always superior for physical activity assessment.
Area of Science:
- Exercise Physiology
- Biomedical Engineering
- Wearable Technology
Background:
- Accelerometer-based physical activity (PA) assessment is widely used.
- Epoch length is a critical parameter influencing data accuracy.
- Current consensus often favors shorter epochs for PA assessment.
Purpose of the Study:
- To investigate the impact of varying epoch lengths (1-60 seconds) on energy expenditure (EE) and moderate-to-vigorous physical activity (MVPA) estimates.
- To compare accelerometer-derived estimates with criterion measures (indirect calorimetry) under different exercise conditions.
- To determine optimal epoch lengths for accurate PA and EE assessment.
Main Methods:
- Ten active students performed treadmill exercises (running/walking, continuous/intermittent).
- Accelerometers recorded PA data, analyzed with epoch lengths of 1, 10, 30, and 60 seconds.
- Indirect calorimetry served as the criterion measure for energy expenditure.
Main Results:
- For intermittent running, 30- and 60-second epochs yielded EE and MVPA estimates comparable to indirect calorimetry.
- Shorter epochs (1, 10 seconds) showed significant differences during intermittent running.
- No significant differences in EE estimates were found during walking conditions, irrespective of epoch length or PA pattern.
Conclusions:
- Longer epoch lengths (30-60 seconds) are optimal for accurately estimating EE and MVPA during intermittent running.
- This contrasts with the prevailing view favoring shorter epochs.
- Researchers should select epoch lengths based on study objectives, considering PA (external load) vs. EE (internal load) estimation.

