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Are acute:chronic workload ratios of perceived exertion and running based variables sensible to detect variations
Hadi Nobari1,2,3, Ersan Arslan4, Alexandre Duarte Martins5,6
1Sports Scientist, Sepahan Football Club, Isfahan, Iran. hadi.nobari1@gmail.com.
Background:
The aim of this study was to describe and compare the in-season variations of acute: chronic workload ratio (ACWR) coupled, uncoupled, and exponentially weighted moving average (EWMA) through session rating of perceived exertion (s-RPE), total distance (TD), high-speed running distance (HSRD) and sprint distance (SPRINT) in three different periods of an elite soccer season according to player positions.
Methods:
Twenty male elite players (age: 29.4 ± 4.4) from an Asian First League team were daily monitored for twenty consecutive weeks during the 2017-2018 in-season. Forty-seven trainings and twenty matches were monitored using global positioning system units (GPS) to collect TD, HSRD and SPRINT. Through the collection of s-RPE, TD, HSRD, and SPRINT by ACWR and EWMA were calculated for each training session.
Results:
The results revealed that according to different periods of the season, workload measures observed in mid-season were meaningfully higher compared with early-season (g = ranging from 0.53 to 4.98) except for EWMASPRINT. In general, wingers and strikers tended to have greater scores in workload measures compared to the defenders and midfielders (g = ranging from 0.41 to 5.42).
Conclusions:
These findings may provide detailed information for coaches and sports scientists regarding the variations of acute and chronic workload ratio and external loading in-season and between player positions in an elite soccer team.
