Cognitive function and elderly macronutrient intakes from rural diets in Qingdao, China

Zunyan Chu1, Jiuxuan Gao1, Li Ma2

  • 1School of Public Health, Qingdao University, Qingdao, China.

Summary

Dietary protein and moderate carbohydrates benefit elderly cognitive function, while high fat intake is detrimental. Adjusting macronutrient ratios, particularly protein to fat, may improve cognitive performance in older adults.