Related Experiment Video
Updated: Sep 28, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Changes in physical activity and risk of ischemic stroke: The ARIC study
Logan T Cowan1, Joana Tome1, Arshpreet Kaur Mallhi1
1Department of Biostatistics, Epidemiology, and Environmental Health Sciences, Jiann-Ping Hsu College of Public Health, Georgia Southern University, Statesboro, GA, USA.
Maintaining physical activity (PA) in midlife is crucial for reducing ischemic stroke risk. Consistent adherence to PA recommendations significantly lowers stroke hazards, while inactivity increases them.
Area of Science:
- Cardiovascular Epidemiology
- Public Health
- Gerontology
Background:
- Limited research exists on how changes in physical activity (PA) over time affect ischemic stroke risk.
- Understanding this relationship is vital for developing effective stroke prevention strategies and promoting lifelong PA.
Purpose of the Study:
- To investigate the association between changes in physical activity levels over a six-year period and the risk of ischemic stroke.
- To determine if maintaining, increasing, or decreasing physical activity impacts long-term stroke risk.
Main Methods:
- Analysis of 11,089 participants from the Atherosclerosis Risk in Communities (ARIC) study, recruited between 1987-1989.
- Classification of physical activity into categories: meeting recommendations, not meeting recommendations, or no PA, and evaluation of changes between Visit 1 and Visit 3 (a 6-year interval).
- Utilized Cox regression models to assess the association between 6-year changes in PA and ischemic stroke risk over a median follow-up of 21 years.
Main Results:
- Compared to those meeting PA recommendations at both visits, participants with no PA had a 46% higher risk of ischemic stroke.
- Individuals who were active at Visit 1 but inactive at Visit 3 showed a 37% increased hazard for ischemic stroke.
- Increasing PA from Visit 1 to Visit 3 was associated with a 23% lower hazard compared to maintaining low PA, while decreasing PA increased stroke hazard by 25% compared to maintaining high PA.
Conclusions:
- Physical inactivity during midlife is a significant risk factor for developing ischemic stroke.
- Meeting physical activity recommendations in midlife is associated with a reduced risk of ischemic stroke.
- Changes in physical activity levels, particularly decreases, impact long-term ischemic stroke risk.
Related Concept Videos
Atherosclerosis III: Management
Coronary Artery Disease I: Introduction
Coronary Artery Disease IV: Preventive Measures
Atherosclerosis II: Clinical Manifestations and Diagnostic Tests
Peripheral Artery Disease I: Introduction
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...

