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Exploring Female University Students' Participation in Physical Activity in Saudi Arabia: A Mixed-Methods Study.

Najla Aljehani1,2, Husna Razee1, Jan Ritchie1

  • 1School of Population Health, The University of New South Wales, Sydney, NSW, Australia.

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|April 4, 2022
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Summary

Physical inactivity is high among Saudi female university students, with most not meeting WHO activity guidelines. Barriers include limited facilities and cultural norms, while family support is a facilitator.

Keywords:
Saudi Arabiacultural norms in Saudi Arabiaphysical activity barriers and motivatorssocioecological frameworkwomen's physical activity

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Area of Science:

  • Public Health
  • Sports Science
  • Women's Health

Background:

  • Physical activity is crucial for physical and mental health.
  • Saudi Arabia faces rising physical inactivity, particularly among female university students.
  • Research on physical activity barriers and facilitators for this demographic is limited.

Purpose of the Study:

  • To assess the current physical activity levels among female university students in Saudi Arabia.
  • To identify barriers and facilitators influencing their participation in physical activities.

Main Methods:

  • A mixed-method study combining a cross-sectional survey and in-depth interviews.
  • Survey included 375 female university students using the International Physical Activity Questionnaire (IPAQ).
  • Interviews involved 14 female students and 16 female exercise trainers.

Main Results:

  • Most participants engaged in walking but failed to meet WHO recommendations for moderate (70%) and vigorous (62%) activity.
  • Key barriers identified: limited facilities, academic workload, gender roles, and cultural standards.
  • Facilitators included perceived positive health outcomes, general health consciousness, and family support.

Conclusions:

  • Findings can inform targeted physical activity interventions for Saudi women.
  • Addresses a critical knowledge gap, especially with recent advancements in women's rights in Saudi Arabia.