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Published on: November 1, 2024
Diet and acne: A systematic review
James Meixiong1,2, Cristina Ricco3, Chirag Vasavda1,2
1Solomon H. Snyder Department of Neuroscience, Johns Hopkins University School of Medicine, Baltimore, Maryland.
High glycemic index diets and increased carbohydrate intake are linked to acne. Dairy intake may also contribute to acne, particularly in Western populations. Further research is needed.
Area of Science:
- Dermatology
- Nutrition Science
- Endocrinology
Background:
- Acne vulgaris is a prevalent skin condition.
- Dietary factors, including glycemic load and dairy consumption, influence hormones implicated in acne development.
- Hormones such as insulin, insulin-like growth factor 1, and androgens play a role in acnegenesis.
Purpose of the Study:
- To systematically review high-quality evidence on the association between dietary glycemic and dairy intake and acne.
- To synthesize current research on the impact of diet on acnegenesis.
Main Methods:
- A comprehensive literature search of MEDLINE was conducted for English-language papers.
- The search covered studies examining the association between diet and acne without timeline restrictions.
- Evidence quality was assessed using the Ottawa quality assessment scale.
Main Results:
- 34 articles met inclusion criteria from 410 initially identified.
- High glycemic index and glycemic load intake showed a positive association with acnegenesis and severity.
- The association between dairy intake and acne was mixed, potentially influenced by sex, ethnicity, and dietary habits.
Conclusions:
- High glycemic index, glycemic load, and carbohydrate intake have a modest but significant proacnegenic effect.
- Increased dairy consumption may be proacnegenic in specific populations, especially those with Western dietary patterns.
- The influence of diet on acne is likely sex- and ethnicity-dependent, necessitating further randomized trials.
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