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Predicting Hamstring Strains in Soccer Players Based on ROM: An Analysis From a Gender Perspective
Ángela Molina-Cárdenas1, Tania Álvarez-Yates2, Oscar García-García2
1Universidad de Málaga.
Research Quarterly for Exercise and Sport
|April 8, 2022
Summary
Specific hip and knee range-of-movement tests can predict hamstring strain injury risk in soccer players. Limited straight leg raise and Thomas tests indicate higher risk, suggesting targeted training for prevention.
Area of Science:
- Sports Medicine
- Biomechanics
- Injury Prevention
Background:
- Hamstring strain injuries are common in soccer.
- Identifying predictive risk factors for hamstring strain is crucial for prevention strategies.
Purpose of the Study:
- To determine if specific hip and knee range-of-movement (ROM) tests can predict hamstring strain (HS) injury risk in male and female amateur soccer players.
- To develop predictive models for HS injuries based on ROM measurements.
Main Methods:
- One hundred amateur soccer players (56 men, 44 women) underwent six ROM tests: straight leg raise (SLR), modified Thomas test (TT), hip internal/external rotation, hip abduction/adduction, Nachlas test, and Ridge test.
- Logistic regression analysis was used to build predictive models for HS injuries.
- Injury incidence was recorded, with 20.45% for females and 30.35% for males.
Main Results:
- Logistic regression identified active-SLR and TT as significant predictors for females (R²CS=0.491) and active SLR and ER for males (R²CS=0.623).
- The predictive models achieved high accuracy (95.5% for females, 94.6% for males) with good sensitivity and high specificity.
- Female players exhibited significantly greater ROM than male players (p ≤ 0.01).
Conclusions:
- Players with HS injuries showed reduced ROM in SLR, Nachlas, and Ridge tests, and increased ROM in the TT compared to uninjured players.
- SLR and TT are key predictors for HS injury in females, while SLR and ER are key predictors in males.
- Incorporating exercises to enhance hip and knee ROM in training programs is recommended for amateur soccer players to prevent HS injuries.

