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Updated: Sep 27, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Regular Gymnastics for Three Weeks Lowers Blood Pressure and Cholesterol Levels in Older Women

Nora Veri1, T Iskandar Faisal2, Nuswatul Khaira2

  • 1Midwifery Program, Polytechnic Ministry of Health-Langsa, Langsa City, Special Region of Aceh, Indonesia.

Medical Archives (Sarajevo, Bosnia and Herzegovina)
|April 15, 2022
PubMed
Abstract

Keywords:
agingblood pressureelderly womengymnasticsmetabolismregular exercise

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