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Milk intolerance and microbe-containing dairy foods
Journal of Dairy Science
|February 1, 1987
Summary
Lactase deficiency affects 70% globally. Yogurt, even with viable cultures or pasteurized, is well-tolerated by lactase-deficient individuals, with tolerance potentially independent of lactose malabsorption.
Area of Science:
- Gastroenterology
- Human Nutrition
- Biochemistry
Background:
- Primary adult lactase deficiency is prevalent worldwide, affecting approximately 70% of the population.
- Lactase-deficient individuals exhibit varying degrees of lactose malabsorption and intolerance symptoms.
- Symptom development is influenced by lactose dosage, meal composition, gastric emptying, and intestinal transit time.
Purpose of the Study:
- To investigate the relationship between primary lactase deficiency, dietary lactose, and intolerance symptoms.
- To evaluate the tolerance and malabsorption of lactose from yogurt in lactase-deficient individuals.
- To explore the role of microbial beta-galactosidase in lactose digestion and tolerance.
Main Methods:
- Comparison of lactose malabsorption and intolerance symptoms in lactase-deficient individuals consuming different forms of dairy products (milk, yogurt with viable culture, pasteurized yogurt, acidophilus milk).
- Assessment of lactose loads ranging from 12g to 20g.
- Measurement of lactose malabsorption and tolerance levels.
Main Results:
- Lactose loads of 15g or more typically induce symptoms in lactase-deficient persons, while loads up to 12g may cause minimal symptoms.
- Lactase-deficient individuals tolerate up to 20g of lactose in yogurt well, with significantly reduced malabsorption compared to milk.
- Improved lactose absorption with yogurt is linked to microbial beta-galactosidase, though tolerance to pasteurized yogurt suggests independence from malabsorption.
Conclusions:
- Yogurt consumption is associated with enhanced lactose tolerance in lactase-deficient individuals, potentially due to microbial enzyme activity.
- Tolerance to significant lactose amounts in yogurt may not solely depend on reduced malabsorption.
- Further research is needed to fully elucidate the mechanisms underlying enhanced lactose tolerance with yogurt consumption.