Correlation between Sleep Time, Sleep Quality, and Emotional and Cognitive Function in the Elderly

Heng Liao1, Sha Liao1, Yu-Jiao Gao1

  • 1Sleep Psychosomatic Medicine Center, Taihe Hospital of Shiyan City, Hubei University of Medicine, 442000, China.

Summary

Elderly individuals with poor sleep quality experience worse cognitive function and increased anxiety and depression. Improving sleep quality is crucial for maintaining cognitive health and emotional well-being in older adults.

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