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Updated: Sep 22, 2025
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Multi-Modal Home Sleep Monitoring in Older Adults
Published on: January 26, 2019
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Experiences of Sleep Problems Among Older Korean Immigrants
Research in Gerontological Nursing
|May 24, 2022
Summary
Older Korean immigrants experience unhealthy sleep behaviors, especially when retired or living alone. Targeted sleep education programs could help socially isolated individuals improve sleep quality.
Area of Science:
- Gerontology
- Sleep Science
- Immigrant Health
Background:
- Poor sleep is common in older adults, but sleep habits of older immigrants are understudied.
- Understanding sleep in diverse older adult populations is crucial for targeted interventions.
Purpose of the Study:
- To explore the sleep habits and experiences of older Korean immigrants in the United States.
- To identify themes related to sleep patterns and challenges within this demographic.
Main Methods:
- A pragmatic qualitative descriptive study design.
- Focus group with six participants and individual phone interviews with 22 Korean immigrants (aged ≥60 years).
- Thematic analysis of interview transcripts.
Main Results:
- Identified six thematic domains: daytime function, bedtime routines, sleep onset, awakenings, returning to sleep, and peer advice.
- Unhealthy sleep behaviors were prevalent, particularly among retired/unemployed or lonely individuals.
- Peer advice for sleep issues was common but ineffective.
Conclusions:
- Socially isolated older Korean immigrants may benefit from tailored sleep education programs.
- Community-based interventions can address specific sleep difficulties in this population.
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