Related Experiment Video
Updated: Sep 22, 2025

06:52
The use of Biofeedback in Clinical Virtual Reality: The INTREPID Project
Published on: November 12, 2009
15.3K
Visualization, Self-Efficacy, and Locus of Control in a Virtual Reality Biofeedback Video Game for Anxiety
Joanneke Weerdmeester1, Marieke M J W van Rooij2, Isabela Granic3
1Orthopedagogics: Family and Behaviour, Faculty of Social Sciences, Radboud University, Nijmegen, Netherlands.
Cyberpsychology, Behavior and Social Networking
|May 25, 2022
Summary
This study explored biofeedback game designs for anxiety regulation. Mirroring breathing visualizations did not enhance anxiety reduction or self-efficacy compared to movement-based feedback alone.
Area of Science:
- Psychology
- Human-Computer Interaction
- Health Technology
Background:
- Biofeedback interventions show promise for anxiety regulation.
- Specific design elements and psychological mechanisms require further investigation.
- Understanding the impact of visual feedback on self-efficacy and locus of control is crucial.
Purpose of the Study:
- To identify feedback mechanics in biofeedback applications for anxiety regulation.
- To examine the unique impact of breathing-mirroring visualizations on anxiety, locus of control, and self-efficacy.
- To understand the psychological processes underlying biofeedback effectiveness.
Main Methods:
- A dismantling study design was employed with 67 participants.
- Participants played a biofeedback video game with anxiety induction.
- Two game versions were used: movement-contingent breathing feedback and additional mirroring visualizations.
Main Results:
- All participants successfully reduced anxiety and arousal, irrespective of the condition.
- No significant differences were found between the experimental and control conditions.
- Higher self-efficacy and internal locus of control correlated with better anxiety regulation, but not physiological arousal changes.
Conclusions:
- Mirroring visualizations did not offer additional benefits over movement-based feedback for anxiety regulation, self-efficacy, or locus of control.
- Individual differences in self-efficacy and locus of control play a role in anxiety regulation.
- Further research is recommended on specific design choices and psychological mechanisms in biofeedback interventions.
Related Concept Videos
Locus of Control
16
Locus of control describes how individuals perceive the causes of events in their lives, influencing motivation and well-being. Introduced by Julian Rotter in 1954, it is categorized into internal and external locus of control.Internal Locus of ControlIndividuals with an internal locus of control believe their actions determine outcomes, fostering responsibility, self-efficacy, and motivation. For example, an employee may attribute career success to hard work. Research links this mindset to...
16
Sources of Self-Esteem II: Performance Feedback
8
Self-esteem is intricately tied to our perception of competence and our ability to exert control over our lives. One of the primary sources of this perception is performance feedback — the ongoing evaluation of our actions in terms of success and failure. According to Franks and Marolla (1976), people derive self-worth from experiencing themselves as causal agents, capable of achieving goals and overcoming obstacles. This process nurtures a critical component of self-esteem:...
8
Modeling in Therapy
158
Modeling, a key technique in therapy, uses observational learning to help clients acquire and practice new skills by watching therapists demonstrate desired behaviors. This approach, rooted in Albert Bandura's concept of vicarious learning, plays a significant role in therapeutic interventions for various psychological conditions, including social anxiety, ADHD, and depression.
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
158
Anxiety: Overview
389
Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
389
Self-Regulation
9
Self-regulation, also known as self-control, encompasses a range of cognitive and behavioral processes that allow individuals to adjust their internal states and outward actions to align with socially acceptable norms and long-term goals. It plays a fundamental role in adaptive functioning, from resisting impulsive behaviors to persisting through challenging tasks. While its benefits are widely recognized, self-regulation is not limitless. Muraven and Baumeister's theory posits that...
9
Self-Efficacy
6
Self-efficacy is the belief in one's capacity to organize and execute actions necessary to manage prospective situations. This belief significantly influences how individuals approach goals, tasks, and challenges across different domains of life.Psychological and Educational ImpactsIndividuals with strong self-efficacy are more resilient in the face of difficulties. They are more likely to adopt effective problem-solving strategies, persist through obstacles, and regulate emotions such as...
6

