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Published on: November 7, 2020
Dreaming during the COVID-19 pandemic: A narrative review
Maurizio Gorgoni1, Serena Scarpelli2, Valentina Alfonsi2
1Department of Psychology, Sapienza University of Rome, 00185 Rome, Italy; Body and Action Lab, IRCSS Fondazione Santa Lucia, 00179 Rome, Italy.
Abstract:
According to several influential models, dreams can be affected by state- and trait-like factors, sleep features, and diurnal experiences. The COVID-19 pandemic globally affected daily habits, emotional experiences, and sleep. Previous studies suggested an influence of collective traumatic events on dreaming. Starting from these premises, several studies assessed the effect of the pandemic on dreams. This paper aims to review findings concerning the oneiric activity during the COVID-19 pandemic. We report pandemic-related changes in dreams and nightmares, and we consider the possible factors associated with dreaming. Moreover, we provide results about changes in the oneiric activity in different phases of the pandemic. The reviewed findings suggest a pandemic-related enhancement of dream and nightmare frequency, emotional intensity, and distressing contents, modulated by modifications in restrictive measures and associated with diurnal experiences, emotional status, and sleep pattern. We highlight several methodological issues and a large heterogeneity in the present literature, limiting results' generalizability. However, we provide possible interpretations of the most consistent findings in light of the main theoretical frameworks about dreaming.
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