Obstacle Course Events: Hazards and Prevention Measures.

Area of Science:

• Sports Medicine
• Exercise Physiology
• Public Health

Background:

• Obstacle course events (OCEs) are gaining popularity, posing unique health and safety challenges.
• While overall medical care incidence is low (1.4%), self-reported extremity injuries reach 27% in participants.
• Common injuries include sprains, strains, and dermatological issues, particularly affecting the ankle and knee.

Purpose of the Study:

• To review the hazards associated with obstacle course events (OCEs).
• To provide evidence-based strategies for mitigating these identified risks.
• To inform participants and organizers about injury and illness prevention.

Main Methods:

• Literature review of studies on obstacle course event (OCE) injuries and medical incidents.
• Analysis of common injury types, locations, and contributing factors.
• Synthesis of prevention strategies for musculoskeletal, dermatological, and infectious conditions.

Main Results:

• Weighted incidence of medical care during OCEs is 1.4%, with 6% requiring hospitalization.
• 27% of participants report at least one extremity injury, commonly sprains/strains affecting ankles and knees.
• Microorganism infections are reported, linked to contaminated water and mud ingestion.

Conclusions:

• Ankle sprains can be reduced through proprioceptive training and bracing.
• Knee injury prevention involves comprehensive exercise programs including plyometrics and resistance training.
• Preventing abrasions, lacerations, blisters, and infections requires specific protective measures and post-event hygiene.