Main factors affecting the starch digestibility in Chinese steamed bread
Shuaibo Shao1, Xueer Yi1, Cheng Li1
1School of Health Science and Engineering, University of Shanghai for Science and Technology, Shanghai 200093, China.
Food Chemistry
|June 25, 2022
Summary
Developing healthier Chinese steamed bread (CSB) with slower starch digestion is crucial. This review explores strategies to improve CSB
Area of Science:
- Food Science
- Nutritional Science
- Carbohydrate Chemistry
Background:
- Chinese steamed bread (CSB) is a staple food with a high glycemic index (GI).
- High GI foods can negatively impact human health.
- Reducing starch digestibility in CSB is important for health benefits.
Purpose of the Study:
- To review strategies for reducing starch digestibility in CSB.
- To explore methods applicable to CSB from other bread types.
- To identify ways to improve CSB's health profile without compromising quality.
Main Methods:
- Literature review of existing research on CSB and bread starch digestibility.
- Analysis of strategies involving whole flour incorporation.
- Evaluation of alternative methods for reducing starch digestibility.
Main Results:
- Current methods like adding whole flours improve digestibility but harm texture and sensory qualities.
- Other bread-making strategies may be adaptable to CSB.
- Further research is needed to find optimal methods.
Conclusions:
- CSB can be transformed into a healthier food product.
- Slower starch digestibility is achievable through various strategies.
- Balancing health benefits with sensory acceptance is key for CSB innovation.
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