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Sarcopenia in Menopausal Women: Current Perspectives
Fanny Buckinx1,2, Mylène Aubertin-Leheudre1,2
1Département des Sciences de l'Activité Physique, Groupe de Recherche en Activité Physique Adapté, Université du Québec à Montréal (UQAM), Montréal (Qc), Canada.
Menopause-related hormonal shifts can worsen sarcopenia, leading to functional decline. This review explores sarcopenia prevalence, risk factors, and management strategies in postmenopausal women.
Area of Science:
- Gerontology
- Endocrinology
- Musculoskeletal Health
Background:
- Menopause triggers hormonal changes that may accelerate sarcopenia.
- Sarcopenia, characterized by muscle mass and strength loss, leads to functional impairment and disability.
- Preventing and treating sarcopenia is crucial for mitigating negative health outcomes in postmenopausal women.
Purpose of the Study:
- To present the prevalence of sarcopenia in postmenopausal women.
- To identify and discuss risk factors for sarcopenia in this demographic.
- To outline management strategies for sarcopenia in postmenopausal women.
Main Methods:
- This narrative review synthesizes existing literature on sarcopenia in postmenopausal women.
- Key areas of focus include prevalence, risk factors, and therapeutic interventions.
- Information was gathered through a comprehensive search of relevant scientific databases.
Main Results:
- Sarcopenia is a significant concern for postmenopausal women, impacting mobility and independence.
- Multiple factors contribute to sarcopenia risk in this population, including hormonal changes and lifestyle.
- Effective management involves lifestyle modifications and, when appropriate, hormone replacement therapy.
Conclusions:
- Sarcopenia poses a considerable health risk to postmenopausal women, necessitating proactive management.
- A multi-faceted approach combining diet, exercise, and potentially HRT is recommended.
- Further research into sarcopenia prevention and treatment in this group is warranted.
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