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Effects of a Long-Term Monitored Exercise Program on Aerobic Fitness in a Small Group of Children with Cystic
Wolfgang Gruber1,2, Florian Stehling1, Christopher Blosch1
1Pediatric Pulmonology and Sleep Medicine, Cystic Fibrosis Center, Children's Hospital, University of Duisburg-Essen, 45117 Essen, Germany.
Insights
Supervised exercise programs improve aerobic fitness in children with cystic fibrosis (CF). Continuous monitoring is key for sustained motivation and participation in physical activities.
Area of Science:
- Pediatric Pulmonology
- Exercise Physiology
Background:
- Cystic Fibrosis (CF) impacts respiratory and overall health.
- Aerobic fitness is crucial for managing CF symptoms and improving quality of life.
Purpose of the Study:
- To assess the impact of a monitored exercise program on aerobic fitness in pediatric CF patients.
- To determine if exercise monitoring influences long-term physical activity levels and fitness gains.
Main Methods:
- A 12-month exercise program involving six children (ages 6-14) with CF.
- Aerobic fitness assessed via VO2peak and Wpeak using Cardio-Pulmonary Exercise Tests (CPETs) at multiple time points.
- Habitual physical activity (HPA) measured using accelerometry.
Main Results:
- VO2peak and Wpeak showed slight improvements during the monitored phase (T1-T3).
- Aerobic fitness parameters remained elevated after monitoring ceased (T4 vs. T1).
- No significant changes observed in FEV1, daily steps, or HPA intensity.
Conclusions:
- Exercise monitoring appears to enhance short-term physical fitness benefits in children with CF.
- Continuous, individualized monitoring with exercise therapists is recommended for sustained motivation and participation.
- Long-term adherence to physical and sports activities may be improved through ongoing support.
Abstract:
Background: The aim of this study was to investigate the effects of a monitored exercise program on aerobic fitness in children with cystic fibrosis (CF). Methods: Six children (2f/4m) with ages ranging from 6 to 14 years (11.3 ± 3.3 years.) and a mean ppFEV1 102.5 ± 13.5% pred. participated in the partially monitored 12-month exercise program. VO2peak and Wpeak were used as parameters of aerobic fitness. Incremental Cardio-Pulmonary Exercise Tests (CPETs) were performed before the program began (T1), after 6 months (T3) of monitoring, and after a further 6 months (T4) without monitoring. Habitual physical activity (HPA) was assessed with accelerometry. Results: The values of VO2peak and Wpeak improved slightly from T1 to T3 (p > 0.05), without a further increase after monitoring was stopped (T4). However, the VO2peak and Wpeak values were higher after monitoring was stopped compared to at T1. The exercise program with and without monitoring (p > 0.05) had no or only a slight effect on the FEV1 values, steps/day, and the intensity of HPA. Conclusions: Monitoring seems to facilitate the achievement of beneficial effects on physical fitness in CF children. For that reason, continuous individual exercise monitoring programs that involve close contact with an exercise therapist should be provided to maintain long-term motivation and participation in physical activities and sport activities during leisure time.
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