Effects of flat-flexible shoes on lower limb joint kinetics and kinematics in gait

Flat-flexible shoes with unique characteristics, such as low pitch and flexibility, can increase the efficiency of ankle energy and running performance. If flat-flexible shoes have the same effect during walking, they could be used for gait training. This study aimed to investigate the effects of flat-flexible shoes on the kinematics and kinetics of the lower limb. Twenty-one healthy young adults (21.8 ± 4.6 years) participated in this study. The participants wore flat-flexible and standard athletic shoes with reflective markers attached according to the Plug-in-Gait model. Walking motion was recorded using infrared cameras and a treadmill embedded with force plates. The angle(s), moment(s), and power(s) of the ankle, knee, and hip joints were calculated. Paired t-test and Wilcoxon's signed-rank test were used to compare the parameters between the two footwear types. The use of flat-flexible shoes increased maximum ankle dorsiflexion and knee flexion angles. The maximum ankle plantar flexion angle was significantly reduced. There was no significant difference in the joint moment between the two footwear types. The peaks of ankle power absorption in late stance, ankle power generation, and hip power generation significantly increased with the use of flat-flexible shoes. These results suggest that flat-flexible shoes have potential as a tool to promote ankle energy storage and release during gait.