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Updated: Aug 31, 2025

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Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
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Do behavioral interventions improve nighttime sleep in children < 1 year old?
Morgan Hungenberg1, BreAnna Houss1, Madhav Narayan1
1University of Colorado Family Medicine Residency, Denver.
The Journal of Family Practice
|August 22, 2022
Summary
Infants respond well to behavioral interventions like consistent sleep routines and self-soothing techniques. These methods are recommended for improving infant sleep behaviors.
Area of Science:
- Pediatrics
- Behavioral Science
Background:
- Infant sleep behaviors are a common concern for parents.
- Objective data on the efficacy of behavioral interventions for infant sleep are limited.
Purpose of the Study:
- To summarize the evidence supporting behavioral interventions for infant sleep.
- To provide guidance on effective strategies for improving infant sleep.
Main Methods:
- Review of multiple randomized and nonrandomized studies.
- Assessment of the strength of recommendation for behavioral interventions.
Main Results:
- Infants demonstrate responsiveness to behavioral interventions.
- Key interventions include establishing routines, managing the sleep environment, and promoting self-soothing.
Conclusions:
- Behavioral interventions are effective for improving infant sleep.
- A strength of recommendation B supports these evidence-based practices.
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